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Creamy Cantaloupe Protein Smoothie. by Ashley McDonald in Recipes.Welcome to my vegan recipe blog! Today we'll be making a delicious and healthy recipe using an air fryer and BlenditUp Italian spice blend.
Remember that this reflects the minimum protein required to meet your bodys needs (4). Here are 16 delicious foods that are high in protein.Almonds are a nutritious tree nut rich in essential nutrients like fiber, vitamin E, manganese, and magnesium. Theyre also high in plant-based protein.
Cantaloupe is an oft-overlooked source of carotenoids, which reduce the likelihood of certain diseases and cancers. Serving Size: 1/2 medium cantaloupe Protein: 2g Calories: 93 Sugar: 22g. Cantaloupe Bowl with 2% Cottage Cheese.
